Jamaican Jerk Rub
Ingredients: 1 Tbsp onion powder 1 Tbsp packed brown sugar 1 Tbsp crushed dried thyme 1 ½ tsp ground allspice 1 tsp salt 1 tsp cracked black pepper ½ tsp ground nutmeg ½ tsp ground cinnamon ½ tsp ground cloves ¼ tsp cayenne pepper Directions: Stir all ingredients together in a bowl. Apply rub at […]
Mustard Peppercorn Rub
Ingredients: 2 Tbsp coarse-grain brown mustard 1 Tbsp cracked black pepper 1 Tbsp snipped fresh tarragon 1 Tbsp olive oil 1 tsp coarse salt Directions: Stir all ingredients together in a bowl. Apply rub at least 15 minutes before grilling sprinkling over the meat, using your fingers to rub the spice mixture all over until […]
BBQ Chili Dry Rub
Ingredients: 2 Tbsp paprika 3 tsp ground cumin 2 tsp chili powder 1 tsp coriander 1 tsp ground black pepper ½ tsp salt ½ tsp cayenne pepper Directions: Stir all ingredients together in a bowl. Apply rub at least 15 minutes before grilling sprinkling over the meat, using your fingers to rub the spice mixture […]
Sweet Potato Fries
Ingredients: 2 medium sweet potatoes ½ cup panko breadcrumbs 1 teaspoon ground cumin 1 teaspoon paprika 1 tablespoon extra-virgin olive oil 1 large egg white Kosher salt Directions: Step 1: Put a baking sheet in the oven and preheat to 425 degrees. Combine the panko, cumin, paprika, olive oil and 1 teaspoon salt in a […]
Homemade Milkshake
This recipe is THE recipe for delicious homemade milkshakes. Vanilla, Chocolate or Strawberry, you decide! Ingredients: 1 ½ pints vanilla, strawberry or chocolate ice cream ½ cup evaporated milk ½ cup vanilla flavored syrup Directions: Step 1: Scoop the ice cream into 8 to 10 balls and arrange in a shallow dish and place in […]
Goat Cheese & Arugula Pizza
Ingredients: 8 ounces plain goat cheese 6 tablespoons prepared pesto sauce 1 unbaked pizza crust 3 roma tomatoes thinly sliced 2 cloves garlic, peeled and thinly sliced 1 teaspoon olive oil 1 cup fresh arugula Directions: Step 1: Preheat oven according to instructions Step 2: Dab pesto onto the center of the pizza base and […]
Broiled Tilapia Parmesan
Ingredients: ½ cup parmesan cheese ¼ cup butter, softened 3 tablespoons mayonnaise 2 tablespoons fresh lemon juice ¼ teaspoon dried basil ¼ teaspoon ground black pepper 1/8 teaspoon onion powder 1/8 teaspoon celery salt 2 pounds Tilapia fillets Directions: Step 1: Preheat the broiler. Grease a broiling pan or line pan with foil. Step 2: […]
Stuffed Peppers, Rice & Black Beans
This completely vegan recipe was recently served backstage at Verizon Wireless and was a hit! What a great dish to utilize fresh herbs and vegetables on a hot summer day! Ingredients 8 Bell Peppers 2 cups Cooked White Rice 2 tbsp Olive Oil 1 Medium Onion, diced 4 Cloves Garlic, minced 1 can (540ml) Black […]
Lentils with Basil Pesto
What another great dish to utilize fresh herbs and vegetables on a hot summer day! Goes great with our Tomato Bruschetta too! Ingredients 1lb of Cooked Lentils 2 cups packed fresh basil leaves 2 cloves garlic 1/4 cup almond slices 2/3 cup extra-virgin olive oil, divided Kosher salt and freshly ground black pepper, to taste […]
Tomato Bruschetta
Such a great and easy appetizer that everyone will love! Ingredients 1 Box Cherry Tomatos, halved or 2 Heirloom Tomatoes, diced 4 Cloves Garlic, minced Juice of 1 lemon ½ bunch of Parsley, chopped fine 8 Slices Toasted Bread Directions In a small bowl combine the ingredients of the bruschetta. Spoon onto toasted bread and […]
Quinoa Salad
Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America that is completely Gluten free! Ingredients 1 tsp Vegetable Oil 1 Onion, chipped 3 Cloves Garlic, minced ¾ cup uncooked Quinoa 1 ½ cups Vegetable Broth 1 tsp Cumin 1/4 tsp Cayenne pepper Salt and Pepper to taste 1 […]
Corn and Zucchini with Bacon
Zucchini, corn and onions combined with chopped bacon and cheese. A quick and easy way to use some fresh veggies from your garden! Ingredients 4 slices of Bacon 2 cups Zucchini, chopped 1 ½ cups Corn kernels, fresh 1 small Onion, chopped ¼ cup Monterey Jack cheese, shredded Salt and Pepper to taste Directions Place […]
