Transform your meal routine with a simple Sunday meal prep that will make all the difference in this one-dish pasta recipe.
INGREDIENTS
Total Time: 20 mins
INGREDIENTS
- 2 tablespoonsolive oil
- 3 links cooked chicken sausage (9 ounces), sliced into rounds
- 1 cup diced onion (see Tip)
- 1 clove garlic, minced
- 1(8 ounce) can no-salt-added tomato sauce
- 4 cups lightly packed baby spinach (half of a 5-ounce box)
- 6 cups cooked whole-wheat rotini pasta
- ¼ cup chopped pitted Kalamata olives
- ½ cup finely crumbled feta cheese
- ¼ cup chopped fresh basil (Optional)
DIRECTIONS
- Heat oil in a large straight-sided skillet over medium-high heat.
- Add sausage, onion and garlic; cook, stirring often, until the onion is starting to brown, 4 to 6 minutes.
- Add tomato sauce, spinach, pasta and olives; cook, stirring often, until bubbling hot and the spinach is wilted, 3 to 5 minutes.
- Add 1 to 2 tablespoons water, if necessary, to keep the pasta from sticking. Stir in feta and basil, if using.
Recipe idea by eatingwell.com.