BBQ Chili Dry Rub

Ingredients:
2 Tbsp paprika
3 tsp ground cumin
2 tsp chili powder
1 tsp coriander

1 tsp ground black pepper
½ tsp salt
½ tsp cayenne pepper

Directions:
Stir all ingredients together in a bowl. Apply rub at least 15 minutes before grilling sprinkling over the meat, using your fingers to rub the spice mixture all over until all sides are thoroughly coated.

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How to make a proper omelette

ST. LOUIS, MO- Chef Larry Gerstein is owner of Championship Catering. He joins KPLR anchor Dan Gray to show him how to make a proper omelette.

Posted 12:50 pm, June 1, 2016, by Staff Writer, Updated at 02:21pm, June 1, 2016.

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How cooking with herbs and spices improves your dishes

ST. LOUIS, MO (KTVI) – Chef Larry Gerstein of Championship Catering visits to teach how cooking with spices and herbs can improve any dish.

His favorite herbs include rosemary, chives, cilantro, and dill, and shares his secret to easy cooking, which is buying herbs!

Gerstein uses spices and herbs to add flavor and to garnish the dish.

Posted 12:08 pm, June 1, 2016, by Tess Hill, Updated at 12:07pm, June 1, 2016.

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Chef Larry G
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Chef Larry G
A Message From Mike Shannon, St. Louis Cardinals Radio Sportscaster and former Major League Baseball player!
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Mike Shannon